Please watch this engaging TedTalk titled “Why we all need to practice emotional first aid.

This video is insightful, thought-provoking, heart-warming, and at times funny!   While you are watching, think about yourself, your colleagues, family, friends, AND our students. The speaker’s message is more important than ever!  With the holidays approaching, we need to take care of our emotional health just as much as our physical health.  Plus, we can all spare 17 minutes and take a chance that this message will make a difference for you or someone you know!