Trauma Informed Care
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May 2022 TIC Tip
Click on this link or on the image below to watch a meaningful video by Dr. Jacob Ham, PhD! It is worth 5 minutes of your time, PLUS it was [...] -
April 2022 TIC Tip
The April Tip of the Month is a follow-up to the March Tip of the Month, which focused on self-compassion over self-improvement, and setting and keeping boundaries. When we prioritize [...] -
March 2022 TIC Tip
Focus on self-compassion over self-improvement. As you set goals and make plans, remember to also cut yourself some slack when encountering life’s inevitable bumps and slip-ups. Self-compassion is about being [...] -
February 2022 TIC Tip
Insightful 2 minute cartoon: How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg The struggles we’ve been facing the last couple of years may make adults and students feel [...] -
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